Evidence-based cycling science

Train smarter.
Understand why.

Coaching, camps, podcast, and a knowledge base — all grounded in peer-reviewed cycling science. For athletes and coaches who want more than just a training plan.

Why Cycling Science?

Most coaching is built on experience. Ours is built on evidence.

Exercise Science Credentials

Not just a former racer. Richard holds exercise science qualifications that underpin every training decision.

Evidence-Graded Approach

Every recommendation is rated against the quality of the research — you know exactly how strong the evidence is.

Direct Access to Research

The podcast brings paper authors and domain experts to you — unfiltered, practical, and scientifically rigorous.

Professor-level science. Experienced expert coach-level application.

Prof. Richard Davison brings exercise science expertise to coaching — not as a theoretical add-on, but as the foundation of every training decision. Where most coaches draw on race experience alone, Richard draws on the peer-reviewed literature and translates it into practical, individualised training.

The Cycling Science platform — podcast, knowledge base, coaching, and camps — is the result of that philosophy: making the best available evidence accessible to every athlete and coach who wants to understand the science behind performance.

Read the full story
6
Edited books
16
Book chapters
50+
Journal publications
35yr+
Coaching experience

Latest from the platform

Recent episodes, articles, and research insights.

Why active travel investment is one of the smartest things a government can do

9 June 2026

Why active travel investment is one of the smartest things a government can do

The UK government has just committed £108 million to active travel programmes across England — part of a broader £626 million, four-year package. It got about a day of media attention before being buried under whatever was happening with interest rates. That s a shame, because this is the kind of policy that will do more [ ]

29 January 2026

The era of the “one-size-fits-all” training plan is over.

According to a major new study published in the International Journal of Sports Physiology and Performance (Sandbakk et al., 2025), elite coaching has reached a point of extreme precision. Researchers surveyed 78 world-class coaches—the minds behind Olympic medals and World Championship jerseys—to see what is actually driving the current explosion in world records. The Digital [ ]

8 November 2024

First Impressions of Training Peaks Virtual Beta

I just took my first ride on the new Training Peaks Virtual platform. As expected from a market leader like Training Peaks, they re not known for rapidly adopting the latest innovations. They re usually more of a follower than a pioneer in the industry. However, with their acquisition of indeVELO, they have now brought this platform [ ]

5 May 2024

Episode 19 Interview with Prof Rob Lamberts – Reliability of Recovery Heart Rate Variability

In this episode I interview Prof Rob Lamberts and we discuss his recent publication ‘Reliability of Recovery Heart Rate Variability Measurements as Part of the Lamberts Submaximal Cycle Test and the Relationship with Training Status in Trained to Elite Cyclists’. European Journal of Applied Physiology. https://doi.org/10.1007/s00421-023-05385-z. Prof. Rob Lamberts, head of Research at the Division [ ]

Cycling Science Consultancy

Expert input for teams, organisations, and sport science projects.

Find out more