In this episode I interview Ray Marentette who has established a very unique Facebook group the Royal Academy of Octogenarian Cyclists which now has over 1,100 global members. We discuss the initial reason for starting the page and its very grand title, we then discuss how it has developed and what it offers its members.

This is a great example of the benefits of a cycling community of which there are many different varieties but in this case it is clear that the community supports continued cycling into old age and also maintains health and wellness.