A great podcast critically reviewing the latest cycling science

Episode 18 – Atrial fibrillation in cyclists, interview with Prof Gerry McCann

Episode 18 – Atrial fibrillation in cyclists, interview with Prof Gerry McCann

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In this episode I speak to Prof Gerry McCann who is a heart specialist with a subspecialist interest in MRI scanning; he conducts experimental research in people to better understand… Read more

Episode 17 – Interview with Prof Ron Maughan, everything nutrition

Episode 17 – Interview with Prof Ron Maughan, everything nutrition

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Ron Maughan obtained his BSc (Physiology) and PhD from the University of Aberdeen, and was based in the Medical School there for almost 25 years before moving to England. He… Read more

Episode 16 – Cycling into old age ‘The Royal Academy of Octogenarian Cyclists’

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In this episode I interview Ray Marentette who has established a very unique Facebook group the Royal Academy of Octogenarian Cyclists which now has over 1,100 global members. We discuss… Read more

Episode 15 – Incorporation of 30s sprints into your endurance ride, Dr Nicki Winfield Almquist interview.

Episode 15 – Incorporation of 30s sprints into your endurance ride, Dr Nicki Winfield Almquist interview.

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In this episode I interview Dr Nicki Winfield Almquist who is a postdoctoral researcher at the University of Copenhagen, Denmark. We discuss one of his publications ‘The Effect of 30-Second… Read more

Episode 14: The effect of aerodynamic time-trial position on gross efficiency

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In my interview with Chris Fennell we discuss the importance of optimising aerodynamic position for successful time-trial performance. Air resistance is the major resistive force for cyclists on level ground… Read more

Episode 13 – Dr Mia Burleigh – Interactions between diet(nitrates) and oral bacteria in the regulation of human health

Episode 13 – Dr Mia Burleigh – Interactions between diet(nitrates) and oral bacteria in the regulation of human health

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In recent years there has been a significant interest in using nitrate supplements to enhance athletic performance with sports nutrition companies producing beetroot and cherry supplements to try and increase… Read more

Episode 12 – Interview with David Smith MBE

Episode 12 – Interview with David Smith MBE

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This interview covers his life story, all of the ups and downs to where he is now, training on his bike 14-16 hours a week trying to build up his… Read more

Episode 11 – Technical Innovation 3, Another first for SRM with the X-power Pedal

Episode 11 – Technical Innovation 3, Another first for SRM with the X-power Pedal

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In this episode I had the great pleasure of chatting to someone who I have known for about 25 years and has had a profound influence of cycling over the… Read more

Episode 10 -Technical Innovation 2 – Aero wheels re-invented

Episode 10 -Technical Innovation 2 – Aero wheels re-invented

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Streamline Cycling with Aerodynamic Interchangeable Rims Over the last few years there certainly has been a proliferation of deep section rim wheels to give you that aerodynamic edge and of… Read more

Episode 9 – Technical Innovation 1 – Shokbox bike box

Episode 9 – Technical Innovation 1 – Shokbox bike box

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In this interview I speak to Martin Greene founder and inventor of Shokbox, a new design for a bike box. I like many of you take my bike to many… Read more